8 Selfcare Ideas For Quarantine

Self care is one of the best thing to keep yourself sane in this situation. So here are 8 self care ideas for you to try while staying home in isolation.

1. Eat healthy: Eating healthy food is something which is so important in this situation so try to cook and eat healthy homemade food because healthy food can boosts your immune system.

2. Drink lots of water: Try to drink at least 8 glasses of water everyday because drinking a lot of water can benefit you in a lot of ways for example it makes your skin healthy, and it flushes out waste from your body.

3. Read self help books: In our normal daily life routine we do not get enough time to read books. I'll suggest you all to read as many self help books as possible to improve your life and prepare yourself for future.

4. Colouring: Colouring can help you reduce stress and anxiety. So if you are feeling low or stressed in this time then take out your colour pencils and order a colouring book or draw something and start colouring. 

5. Exercise/workout: Exercising and working out is the most amazing way to practice self care while staying home. It has unlimited benefits. You can find a lot of workout videos online to do exercise at home.

6. Wake up and sleep early: There are a lot of advantages to wake up and sleep early. Like you'll have a lot of time to do things you love or you'll have time to do things which you really wanted to do but your every day hectic routine was not allowing you to do all that stuff. 

7. Declutter your home: Declutter means to get rid of unnecessary things. This is the time to declutter your home and get rid of unwanted stuff which makes your home untidy and cluttered. A clean home can make you so much happy and relaxed.

8. Diy facemasks: You can make different kind of DIY face mask at home during this time of social distancing.